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Reverse Due Date Calculator

Find the conception date, LMP & key dates from a due date

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Last updated September 2026

Method: Naegele's rule run backwards. The first day of the last menstrual period is the due date minus 280 days, adjusted for cycle length; estimated conception is the due date minus 266 days, shown with a window of three days either side. IVF modes use the standard Day-5 (261 days) and Day-3 (263 days) transfer anchors.

Included: Estimated conception date and window, the fertile window, the implantation window, the LMP, the first missed period, how far along the pregnancy is today, and a table of key gestational dates from week 0 to week 42.

Not included: Ultrasound measurements, multiples, irregular or anovulatory cycles, and any medical or legal determination of paternity or conception. This is an estimate, not medical advice - consult a qualified healthcare professional.

๐Ÿ—“๏ธ Work backwards from your due date

Use the 40-week due date your provider gave you, from the last period or from an early ultrasound.

2028 (typical)45

A longer cycle means you ovulated later in it, so the last period moves earlier while the conception date stays put.

๐ŸŒฑ Estimated conception date

Jul 2, 2026
Thursday, July 2, 2026
Conception window
Jun 29, 2026 - Jul 5, 2026
Last period (LMP)
Jun 18, 2026
Along today
11w 3d
Week 029% complete - 200 days to goWeek 40

๐Ÿ“ How we got there

Estimated due date (40 weeks)Mar 25, 2027
Minus 280 daysLMP Jun 18, 2026
Ovulation day in that cycleDay 14 of 28
Due date minus 266 daysConception Jul 2, 2026
First missed periodJul 16, 2026

๐ŸŽฏ When conception most likely happened

Point in the windowDateBasis
Earliest likely conceptionJun 29, 2026ovulation 3 days early
Most likely conception dayJul 2, 2026due date minus 266 days
Latest likely conceptionJul 5, 2026ovulation 3 days late
Fertile window
Jun 27, 2026 - Jul 3, 2026

Sperm can survive several days, so intercourse in this span can lead to the conception date above.

Implantation window
Jul 8, 2026 - Jul 14, 2026

Roughly 6 to 12 days after ovulation. A home pregnancy test usually turns positive a few days after implantation.

๐Ÿ“‹ Key pregnancy dates

MilestoneWeekDate
First day of last period (LMP)0wJun 18, 2026
Estimated conception / ovulation2wJul 2, 2026
Implantation window opens3wJul 8, 2026
First missed period4wJul 16, 2026
End of first trimester13wSep 17, 2026
Anatomy ultrasound window20wNov 5, 2026
End of second trimester27wDec 24, 2026
Early term begins37wMar 4, 2027
Full term begins39wMar 18, 2027
Estimated due date40wMar 25, 2027
Late term41wApr 1, 2027
Post-term42wApr 8, 2027

Weeks are gestational weeks, counted so the due date lands at 40 weeks, the same way a provider counts them. With a cycle other than 28 days the last period sits a few days off week 0, which is why that row shows an offset.

Estimate only - not medical advice. A conception date worked back from a due date is a statistical best guess, not proof of when a pregnancy began. Ovulation varies from cycle to cycle, and an ultrasound-based due date already carries a margin of several days. Talk to a qualified healthcare professional about anything that matters medically or legally.

Reverse due date calculator: how to find the conception date

A reverse due date calculator runs the pregnancy math backwards: you enter the estimated due date and it returns the date conception most likely happened, the first day of the last menstrual period, and every milestone in between. With a due date of December 6, 2026, conception lands on March 15, 2026 and the last period began on March 1, 2026.

Two sister tools cover the opposite directions. The Pregnancy Due Date Calculator goes forward from a last period or a known conception date to the due date, and the Gestational Age Calculator tells you how many weeks and days along a pregnancy is right now. Use this page when the due date is the one number you already have and everything else needs to be worked out from it.

How the reverse calculation works

Pregnancy is dated from the first day of the last menstrual period (LMP), not from conception, because that date is far easier to pin down. A standard due date is the LMP plus 280 days, which is 40 weeks. Ovulation, and therefore conception, happens roughly 14 days after the LMP in a textbook 28-day cycle. Reverse both steps and you get the two formulas this calculator uses:

LMP = due date − 280 days − (cycle length − 28)
Conception = due date − 266 days

The second line is the one that matters most. Because 280 minus 14 is 266, the estimated conception date sits 38 weeks before the due date. Around it the calculator draws a window of three days either side, because ovulation is not a perfectly scheduled event even in a regular cycle.

Worked example: a due date of December 6, 2026

Take a due date of December 6, 2026 with an average cycle of 28 days. Step by step:

  1. LMP: December 6, 2026 minus 280 days is March 1, 2026, a Sunday. That is week 0 of the pregnancy.
  2. Ovulation and conception: day 14 of that cycle, or December 6 minus 266 days, is March 15, 2026.
  3. Conception window: three days either side gives March 12 to March 18, 2026.
  4. Fertile window: because sperm can survive several days, intercourse from March 10 through March 16, 2026 could have produced this pregnancy.
  5. Implantation: 6 to 12 days after ovulation, so March 21 to March 27, 2026.
  6. First missed period: LMP plus the cycle length, which is March 29, 2026. A home test is usually reliable from around this date.

Read as a sentence: a baby due on December 6, 2026 was conceived in the middle of March 2026, and the pregnancy would have been detectable by the very end of that month.

Conception date by due date

Every row below uses a 28-day cycle, so the LMP is the due date minus 280 days and conception is the due date minus 266 days. The window column is the three days either side of the estimate.

Due date Last period (LMP) Conception Conception window
Oct 15, 2026Jan 8, 2026Jan 22, 2026Jan 19 - Jan 25, 2026
Dec 25, 2026Mar 20, 2026Apr 3, 2026Mar 31 - Apr 6, 2026
Jan 1, 2027Mar 27, 2026Apr 10, 2026Apr 7 - Apr 13, 2026
Mar 15, 2027Jun 8, 2026Jun 22, 2026Jun 19 - Jun 25, 2026
May 1, 2027Jul 25, 2026Aug 8, 2026Aug 5 - Aug 11, 2026
Jul 4, 2027Sep 27, 2026Oct 11, 2026Oct 8 - Oct 14, 2026
Sep 20, 2027Dec 14, 2026Dec 28, 2026Dec 25 - Dec 31, 2026

Notice the constant offset: conception is always exactly two weeks after the LMP row and exactly 38 weeks before the due date. Shift a due date by one day and both other dates shift by the same day.

Why cycle length moves the period, not the conception date

This is the part that trips people up. A 40-week due date assumes a 28-day cycle with ovulation on day 14. If your cycles run longer, you did not conceive later, you ovulated later within a longer cycle, so the last period must have started earlier. The conception estimate stays exactly where it was. Here is the same December 6, 2026 due date across six cycle lengths:

Cycle length Ovulation day Last period (LMP) Conception
24 daysDay 10Mar 5, 2026Mar 15, 2026
26 daysDay 12Mar 3, 2026Mar 15, 2026
28 daysDay 14Mar 1, 2026Mar 15, 2026
30 daysDay 16Feb 27, 2026Mar 15, 2026
32 daysDay 18Feb 25, 2026Mar 15, 2026
35 daysDay 21Feb 22, 2026Mar 15, 2026

Between the shortest and longest row the LMP moves eleven days while the conception date does not move at all. If the only thing you want from this page is the conception date, the cycle slider changes nothing; if you want the period date, it changes a lot.

A second worked example: a 32-day cycle

Now take a due date of August 20, 2027 for someone whose cycles run 32 days. Conception is still the due date minus 266 days, which is November 27, 2026, with a window of November 24 to November 30, 2026. The fertile window runs November 22 to November 28, and implantation would have fallen between December 3 and December 9, 2026. The LMP, though, is the due date minus 284 days, or November 9, 2026, four days earlier than the textbook answer of November 13. The first missed period would have been around December 11, 2026, later than a 28-day cycle would suggest, which is one reason long cycles often mean a later positive test and a later first prenatal visit.

Key pregnancy dates from a due date

Once the LMP is known, every gestational milestone is just an offset from it. This table uses the December 6, 2026 due date and the March 1, 2026 LMP from the first example.

Milestone Gestational week Date
First day of last period0wMar 1, 2026
Conception / ovulation2wMar 15, 2026
Implantation window3wMar 21 - Mar 27, 2026
First missed period4wMar 29, 2026
End of first trimester13wMay 31, 2026
Anatomy ultrasound window20wJul 19, 2026
End of second trimester27wSep 6, 2026
Early term begins37wNov 15, 2026
Full term begins39wNov 29, 2026
Estimated due date40wDec 6, 2026
Late term41wDec 13, 2026
Post-term42wDec 20, 2026

The calculator rebuilds this whole table for whatever due date you type, and it also marks where today falls on the timeline. On September 6, 2026 this example pregnancy would be 27 weeks 0 days along, about 68% of the way through the 40 weeks, with 91 days to go.

The implantation window and when a test turns positive

Conception is not the same as a positive test. After fertilization the embryo travels down the fallopian tube for several days and implants in the uterine lining roughly 6 to 12 days after ovulation. Only then does the placenta begin producing hCG, the hormone every pregnancy test looks for, and it takes a few more days for the level to rise far enough to show up in urine. That is the whole reason testing early so often produces a negative result on a pregnancy that is really there. In the December 6, 2026 example, implantation falls between March 21 and March 27, and the first missed period is March 29, which is why waiting for the missed period is still the standard advice.

IVF and IUI pregnancies

Assisted pregnancies are dated more precisely than natural ones, because the clinic knows exactly when fertilization happened. Fertilization is still the due date minus 266 days, the same anchor as natural conception, but the transfer date is a fixed number of days later: a Day-5 blastocyst transfer is 261 days before the due date, and a Day-3 cleavage-stage transfer is 263 days. For an IUI cycle, treat the insemination date as the conception date, since insemination is timed to ovulation. Switch the calculator to the matching mode and it labels the output accordingly rather than showing a fertile window that does not apply.

How to use this calculator

  1. Enter the due date. Use the date your provider is actually working from. If an early ultrasound moved it, use the ultrasound date rather than the original one.
  2. Pick how the pregnancy started. Natural or IUI keeps the cycle-based view; the two IVF modes add the transfer date and drop the fertile window.
  3. Set your average cycle length. Only needed in natural mode, and only to place the last period and the missed period correctly.
  4. Read the headline date. The big date is the most likely conception day; the window under it is the honest range.
  5. Scroll the timeline. The key-dates table gives you the last period, the trimester boundaries, the anatomy scan window, and the term dates all at once.

Everything recalculates the moment you change an input, and nothing is sent anywhere: the arithmetic runs in your browser.

Who this calculator is for

  • Expectant parents who were handed a due date at a first scan and want to know which weekend in which month the pregnancy actually started.
  • People with irregular cycles who cannot remember an LMP but do have a due date from an ultrasound.
  • Anyone rebuilding a timeline for a pregnancy app, a baby book, or a family record where the due date is the only date written down.
  • People planning ahead who want to know when they would need to conceive to hit a particular due date, since the same arithmetic works in either direction.
  • Curious readers checking how a conception estimate is built before trusting one they saw somewhere else.

Key terms explained

  • LMP: the first day of the last menstrual period, day zero of gestational dating.
  • Naegele's rule: the classic formula that sets the due date at LMP plus 280 days, the rule this page runs in reverse.
  • Gestational age: the age of a pregnancy counted from the LMP, always about two weeks more than the age counted from conception.
  • Fetal or conceptional age: the age counted from conception, which is what people usually mean casually and which is why the two numbers never match.
  • Fertile window: the span from about five days before ovulation through the day after it, when intercourse can result in pregnancy.
  • Implantation: the embryo attaching to the uterine lining, typically 6 to 12 days after ovulation, after which hCG becomes detectable.
  • Term categories: early term is 37 to 38 weeks, full term is 39 weeks 0 days through 40 weeks 6 days, late term is 41 weeks, and post-term is 42 weeks or more.

What changes the result the most

  • Where the due date came from. A first-trimester ultrasound date is far more reliable than a remembered LMP, so the whole reverse timeline inherits that quality.
  • Ovulation variability. Even in regular cycles ovulation can move a few days, which is exactly what the plus or minus three-day window represents.
  • Cycle length. Moves the LMP and the missed-period date by the difference from 28 days, but leaves the conception date untouched.
  • Whether the due date was ever revised. If a scan moved the due date by a week, every date on this page moves by that same week.
  • Multiples. Twins and higher-order pregnancies are usually delivered earlier, and providers often plan around a target date that is not the 40-week date, which breaks the arithmetic in both directions.

Tips for a more reliable answer

  • Use the due date currently on your chart, not the first one you were given, if the two differ.
  • Read the answer as a window. Saying "conception was in the middle of March" is defensible; naming one specific day is not.
  • If you tracked ovulation with basal body temperature or an LH test that cycle, trust your own record over this estimate.
  • If you know the LMP but not the due date, run the numbers forward instead with the Pregnancy Due Date Calculator, which also adjusts for cycle length.
  • Save the key-dates table before an appointment. Having the anatomy-scan and term dates on hand makes scheduling conversations much faster.

Limitations and assumptions

  • It assumes the due date is a standard 40-week date. A date set for a planned induction or cesarean is not, and will produce a conception estimate that is too late.
  • It assumes ovulation happened 14 days before the next period would have been due, the usual convention. In real cycles the luteal phase varies by a few days.
  • It cannot model anovulatory cycles, irregular bleeding, or breakthrough bleeding mistaken for a period.
  • It does not adjust for twins or higher-order multiples.
  • It is not evidence of when a pregnancy began for any legal, custody or paternity purpose, and it is not a substitute for prenatal care.

How it compares to related calculators

This page answers "when did I conceive, given this due date?" If your question points a different way, another tool fits better:

Sources

โš ๏ธ Common mistakes & edge cases

Subtracting 280 days and calling it conception

280 days back from the due date is the last period, not conception. Conception is 266 days back. Mixing the two puts the answer a full two weeks too early, which is the single most common error on this topic.

Expecting the cycle length to move the conception date

It does not. A 35-day cycle moves the LMP from March 1 to February 22, 2026 but leaves conception on March 15, 2026. If a calculator shifts the conception date when you change the cycle, it is double-counting the adjustment.

Treating one day as certain

Ovulation moves, and sperm survive for days. Intercourse anywhere from about five days before ovulation to the day after can produce the same due date, so the honest answer is a window of roughly a week, not a date.

Using a scheduled delivery date as the due date

An induction or planned cesarean is often booked at 39 weeks, a week before the real 40-week date. Feed that date in and every result shifts a week late. Enter the estimated due date from the chart instead.

Assuming a positive test dates the conception

A test usually turns positive around the missed period, roughly two weeks after conception. In the worked example that is March 29 for a March 15 conception, so a late-March positive points to a mid-March conception, not a late-March one.

Using the estimate to settle a dispute

Reverse dating is population arithmetic with a real margin of error. It cannot establish paternity or a precise event date, and it should never be used as evidence in a legal or custody matter.

Note: This calculator gives an estimate for general information. It is not medical advice and not a diagnosis. Talk to a qualified healthcare professional about your pregnancy.

❓ Frequently asked questions

How do I calculate my conception date from my due date?

Subtract 266 days (38 weeks) from the estimated due date. That is the ovulation day the standard 40-week due date is built on. For a due date of December 6, 2026, conception lands on March 15, 2026. The first day of the last menstrual period is 14 days earlier still, on March 1, 2026.

Why is conception 266 days before the due date and not 280?

A due date is counted from the first day of the last menstrual period (LMP), not from conception, and that is 280 days or 40 weeks. Ovulation happens about 14 days after the LMP in a textbook 28-day cycle, so conception sits 280 minus 14 = 266 days before the due date. Pregnancy is dated from the LMP because that date is far easier to remember than the moment of conception.

How accurate is a reverse due date calculator?

It is a good estimate, not proof. The calculation is exact arithmetic, but the due date it starts from carries its own margin of several days, and ovulation shifts from cycle to cycle. Treat the result as a three-day to five-day window around the headline date rather than a single certain day.

Does my cycle length change the conception date?

No, and that surprises most people. A longer cycle means you ovulated later within that cycle, so the last period moves earlier while the conception day stays at due date minus 266 days. With a due date of December 6, 2026, a 28-day cycle points to an LMP of March 1, 2026, a 35-day cycle to February 22, 2026, and both point to conception on March 15, 2026.

What is the conception window and why is it plus or minus 3 days?

Ovulation is not perfectly regular even in a regular cycle, so the calculator shows a window of about three days either side of the headline date. For a due date of December 6, 2026, the window runs March 12 to March 18, 2026. If the due date came from an early ultrasound rather than a remembered period, that window is the honest way to read the answer.

When would implantation have happened?

Implantation typically occurs 6 to 12 days after ovulation. For a conception date of March 15, 2026 that window runs March 21 to March 27, 2026. A home pregnancy test usually turns positive a few days after implantation, which is why testing before the first missed period so often gives a false negative.

Can I use this to work out the exact day I got pregnant?

Not exactly. Sperm can survive several days in the reproductive tract, so intercourse from about five days before ovulation through the day after it can produce the same conception date. The calculator shows that fertile window alongside the conception estimate, because more than one date can be responsible for the same pregnancy.

How does this work for an IVF pregnancy?

With IVF the dating is precise. A Day-5 blastocyst transfer is 261 days before the due date and a Day-3 transfer is 263 days, while fertilization in the lab is 266 days before the due date in both cases, the same anchor as natural conception. Switch the calculator to the matching IVF mode and it shows the transfer date as well.

What was my last menstrual period if I only know the due date?

Subtract 280 days (40 weeks) from the due date for a textbook 28-day cycle. For December 6, 2026 that is March 1, 2026. If your cycles run longer or shorter than 28 days, adjust by the difference: a 32-day cycle pushes the LMP four days earlier, to February 25, 2026.

Can a conception date from a due date be used as legal proof?

No. This is a statistical estimate built on population averages for cycle length and ovulation timing, and it can be off by a week or more in an individual case. It is useful for understanding a timeline, planning, and satisfying curiosity. Any question with legal or medical consequences needs a qualified professional and, where relevant, testing rather than arithmetic.

My due date was changed by an ultrasound. Which one should I enter?

Enter the due date your provider is actually using, which is normally the ultrasound one if a first-trimester scan moved it. Early scans measure the embryo directly and are the most reliable dating method available, so a conception estimate worked back from that due date is better than one worked back from a remembered period.

How many weeks pregnant am I if I only know the due date?

Count forward from the due date minus 280 days. If today is 189 days after that LMP date you are 27 weeks 0 days pregnant, with 91 days to go. The calculator does this automatically and also shows the trimester and the share of the 40 weeks already completed.

Is this reverse conception calculator free?

Yes. There is no sign-up, no fee and no limit on how many due dates you can run. Everything is calculated in your browser, so no date you type is sent anywhere or stored.

๐Ÿ’ก Good to know

You were "two weeks pregnant" before conception

Gestational age counts from the last period, so week 2 of a pregnancy is the week conception happens. It is a counting convention, not a contradiction, and it explains why the conception date is always 266 rather than 280 days before the due date.

Only about 1 in 20 babies arrive on the due date

Most are born within roughly two weeks either side. The due date is the center of a distribution, which is exactly why a conception date worked back from it deserves a window rather than a single day.

An early ultrasound beats every formula

First-trimester scans measure the embryo directly, and providers usually revise the due date if a scan disagrees with the LMP date by more than about five to seven days. If you have a scan-based due date, the reverse timeline built from it is the best one available to you.

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