Torque Calculator
Compute torque from force, lever arm & angle in N·m or lb-ft
Last updated June 15, 2026
Method: Torque is calculated from the standard physics equation τ = F × d × sin(θ) - force times lever-arm distance times the sine of the angle between them. Unit conversion uses the exact factor 1 lb-ft = 1.3558179 N·m.
Included: Static torque (moment of force) for any force, lever-arm length and angle; results in both newton-meters and pound-feet; the effective perpendicular lever arm.
Not included: Angular acceleration (τ = Iα), the engine torque-power-RPM relationship, fastener torque specifications, or friction and preload. This is a physics estimate, not a torque-wrench setting.
🔧 Torque inputs
90° means the force is perpendicular to the lever (maximum torque). At 0° or 180° the force is in line with the arm and produces no torque.
⚙️ Torque
🧮 Formula
τ = F × d × sin(θ) = 100.00 × 0.50 × 1.0000 = 50.00 N·m
Torque calculator: everything you need to know
Torque is the turning effect of a force, found with τ = F × d × sin(θ) - force times the lever-arm distance times the sine of the angle between them. A 100 N force applied 0.5 m from the pivot at a right angle produces 50 N·m of torque (about 36.9 lb-ft). This torque calculator computes that turning effect in newton-meters or pound-feet instantly from your force, distance and angle.
Working through a physics problem set? Pair this with the Trigonometry Calculator to resolve the sin(θ) term for odd angles, the Unit Converter to line up newtons-with-meters or pounds-with-feet before you enter them, and the Scientific Calculator for the surrounding arithmetic - this page stays focused on the single τ = F × d × sin(θ) relationship.
The torque formula
Torque - also called the moment of force - is the rotational equivalent of a push or pull. The calculator uses the standard equation:
τ = F × d × sin(θ) where τ (tau) is the torque, F is the applied force, d is the distance from the axis of rotation to the point where the force acts (the lever arm), and θ (theta) is the angle between the force vector and the lever arm. When you push at a right angle - the most common case - sin(90°) = 1 and the formula simplifies to τ = F × d.
A worked example, step by step
Suppose you apply F = 100 N at d = 0.5 m from the pivot, at an angle of θ = 90°:
- sin(90°) = 1.000
- τ = 100 × 0.5 × 1.000 = 50 N·m
- Convert: 50 N·m × 0.73756 = 36.88 lb-ft
Now repeat at θ = 45°. Here sin(45°) ≈ 0.7071, so τ = 100 × 0.5 × 0.7071 ≈ 35.36 N·m (about 26.1 lb-ft). Same force, same distance - but you lose nearly 30% of the turning effect simply by pulling at an angle. The effective lever arm has shrunk from 0.5 m to 0.5 × 0.7071 = 0.354 m.
Why the angle matters
Only the component of force perpendicular to the lever arm produces rotation. The sine term in the formula extracts that perpendicular component. At 90° the entire force turns the lever and torque is maximized. At 0° or 180° the force points directly along the arm - straight toward or away from the pivot - so it cannot rotate anything and the torque is zero, no matter how hard you push. Between those extremes the torque scales with sin(θ): about 50% of maximum at 30°, 71% at 45°, and 87% at 60°. This is why pushing a wrench straight out from the bolt does nothing, while pulling at a clean right angle works best.
How much torque do you lose at each angle?
Every value below is computed for a constant 100 N force on a 0.5 m lever, so the only variable is the angle. Scale the last column by your own force and distance - the sin(θ) percentage is universal.
| Angle θ | sin(θ) | % of max torque | τ (100 N, 0.5 m) |
|---|---|---|---|
| 0° | 0.0000 | 0% | 0 N·m (0 lb-ft) |
| 15° | 0.2588 | 25.9% | 12.94 N·m (9.54 lb-ft) |
| 30° | 0.5000 | 50.0% | 25.00 N·m (18.44 lb-ft) |
| 45° | 0.7071 | 70.7% | 35.36 N·m (26.08 lb-ft) |
| 60° | 0.8660 | 86.6% | 43.30 N·m (31.94 lb-ft) |
| 75° | 0.9659 | 96.6% | 48.30 N·m (35.62 lb-ft) |
| 90° | 1.0000 | 100% | 50.00 N·m (36.88 lb-ft) |
Note the curve is symmetric past 90°: 120° matches 60°, 135° matches 45° and 150° matches 30°, because sin(θ) = sin(180° − θ).
Newton-meters vs pound-feet
Torque shows up in two unit systems. In SI, it is the newton-meter (N·m): one newton applied one meter from the pivot. In US customary units it is the pound-foot (lb-ft): one pound-force applied one foot from the pivot. The exact relationship is 1 lb-ft = 1.3558179 N·m, so to convert N·m to lb-ft you multiply by 0.73756, and to go the other way you multiply by 1.35582. The calculator always shows both, so a 200 N·m engine spec instantly reads as about 147.5 lb-ft. Use the unit toggle to enter your force and distance in whichever system matches your data - newtons with meters, or pounds-force with feet.
Newton-meters to pound-feet conversion table
Both columns are exact conversions using 1 lb-ft = 1.3558179 N·m. Read left-to-right to turn an N·m figure into lb-ft, or use the right pair to go from lb-ft back to N·m.
| Value | N·m → lb-ft | lb-ft → N·m |
|---|---|---|
| 1 | 0.74 lb-ft | 1.36 N·m |
| 5 | 3.69 lb-ft | 6.78 N·m |
| 10 | 7.38 lb-ft | 13.56 N·m |
| 25 | 18.44 lb-ft | 33.90 N·m |
| 50 | 36.88 lb-ft | 67.79 N·m |
| 75 | 55.32 lb-ft | 101.69 N·m |
| 100 | 73.76 lb-ft | 135.58 N·m |
| 150 | 110.63 lb-ft | 203.37 N·m |
| 200 | 147.51 lb-ft | 271.16 N·m |
| 300 | 221.27 lb-ft | 406.75 N·m |
| 500 | 368.78 lb-ft | 677.91 N·m |
How to use this torque calculator
You only need three numbers. Work through the fields in order:
- Unit system: choose Metric (N·m) to enter force in newtons and distance in meters, or Imperial (lb-ft) to enter pounds-force and feet. Keep the two consistent - mixing newtons with feet gives a meaningless result.
- Force: type the magnitude of the push or pull applied to the lever.
- Distance: enter the lever-arm length - the distance from the pivot or axis to where the force is applied.
- Angle: drag the slider to the angle between the force and the lever arm, or tap a preset (30°, 45°, 60°, 90°). Leave it at 90° if the force is perpendicular, which is the usual assumption.
Press Calculate torque and read the result in your chosen unit, with the other unit, sin(θ), and the effective perpendicular lever arm shown below it. The calculation is instant and deterministic - the same inputs always give the same answer.
Who this calculator is for
Torque turns up across physics, engineering and the garage. This tool helps:
- Physics & engineering students checking homework on moments, levers and rotational equilibrium.
- DIY mechanics and hobbyists who want to understand how lever length and angle affect the force on a bolt or beam.
- Makers and machinists sizing a motor, arm or clamp where a known force acts at a known radius.
- Teachers demonstrating why sin(θ) caps the turning effect and why longer wrenches win.
- Anyone converting a torque value between newton-meters and pound-feet.
A second worked example: a longer wrench
Imagine a stuck lug nut. You pull with 50 lbf at the end of a 1 ft wrench, perpendicular to it: τ = 50 × 1 × sin(90°) = 50 lb-ft. Swap to a 2 ft breaker bar and pull with the same 50 lbf: τ = 50 × 2 × 1 = 100 lb-ft. Doubling the lever arm doubles the torque for the very same effort - the practical reason a breaker bar frees bolts a stubby ratchet cannot. Note this calculator gives the torque you apply; whether it exceeds the bolt's break-away torque is a separate question.
Scenario comparison: same force, different setups
Using a constant 100 N force, here is how distance and angle move the torque:
- 0.5 m, 90°: 50.0 N·m (36.9 lb-ft) - the perpendicular baseline.
- 1.0 m, 90°: 100.0 N·m (73.8 lb-ft) - double the arm, double the torque.
- 0.5 m, 45°: 35.4 N·m (26.1 lb-ft) - same arm, but only 71% of the turning effect.
- 0.5 m, 30°: 25.0 N·m (18.4 lb-ft) - half the maximum, because sin(30°) = 0.5.
- 0.5 m, 0°: 0 N·m - force in line with the arm produces no rotation.
The takeaway: lever length and angle are levers in their own right. Two of them combined often change torque more than the force itself.
Torque chart: force × lever-arm length at 90°
Each cell is τ = F × d at a right angle (sin(90°) = 1), shown in N·m with the pound-feet equivalent. Notice torque doubles whenever you double either the force or the distance.
| Force | 0.25 m | 0.5 m | 1.0 m | 2.0 m |
|---|---|---|---|---|
| 50 N | 12.5 N·m (9.2 lb-ft) | 25.0 N·m (18.4 lb-ft) | 50.0 N·m (36.9 lb-ft) | 100.0 N·m (73.8 lb-ft) |
| 100 N | 25.0 N·m (18.4 lb-ft) | 50.0 N·m (36.9 lb-ft) | 100.0 N·m (73.8 lb-ft) | 200.0 N·m (147.5 lb-ft) |
| 200 N | 50.0 N·m (36.9 lb-ft) | 100.0 N·m (73.8 lb-ft) | 200.0 N·m (147.5 lb-ft) | 400.0 N·m (295.0 lb-ft) |
| 500 N | 125.0 N·m (92.2 lb-ft) | 250.0 N·m (184.4 lb-ft) | 500.0 N·m (368.8 lb-ft) | 1000.0 N·m (737.6 lb-ft) |
For any angle other than 90°, multiply these figures by the sin(θ) value from the angle table above - for example, at 45° every cell drops to 70.7% of what is shown.
Key torque terms explained
- Torque (τ): the turning effect of a force about an axis, in N·m or lb-ft.
- Lever arm / moment arm: the perpendicular distance from the axis to the line of action of the force - in the formula, d × sin(θ).
- Pivot / axis of rotation: the fixed point or line the object turns about.
- Force component: the part of the force perpendicular to the arm; only this part contributes to torque.
- Moment of force: a synonym for torque, common in static structural analysis.
- Newton-meter (N·m) / pound-foot (lb-ft): the SI and US customary units of torque, related by 1 lb-ft = 1.35582 N·m.
What changes the result the most
Adjust the inputs and you will see three drivers:
- Lever-arm distance: torque scales linearly with d - twice the arm is twice the torque.
- Force: also linear - twice the force is twice the torque, at a fixed arm and angle.
- Angle: nonlinear through sin(θ); the effect is strongest near 0° and 180° and flattens near 90°, where small angle changes barely matter.
- Units: the magnitude depends on whether you read N·m or lb-ft, but the physical torque is identical.
Torque vs work: why both can be N·m
A common point of confusion is that energy and torque both reduce to force times distance and can both be written in newton-meters. Physically they are different. Work (energy) is force times the distance moved along the force, and its unit is given the special name joule (J). Torque is force times the perpendicular lever arm and describes rotation, so its unit is deliberately kept as N·m rather than joules. This calculator computes torque - the turning effect at a single instant - not the work done as something rotates through an angle. If something turns through an angle, the work done is torque times the angle in radians, a separate calculation.
Tips for accurate results
- Keep force and distance in matching units: newtons with meters for N·m, or pounds-force with feet for lb-ft.
- Remember that pounds-force (lbf) is a force, not a mass. If you have a weight in pounds it already acts as a force; if you have a mass in kilograms, multiply by 9.81 m/s² to get newtons first.
- Measure the lever arm from the actual axis of rotation, not from the handle or an arbitrary point.
- If you are unsure of the angle, use 90° - it is the standard assumption and gives the maximum torque for the given force and distance.
Limitations and assumptions
This is a planning and learning estimate, not an engineering sign-off. Keep these in mind:
- It computes static torque from a single force - not net torque from multiple forces, which you would sum (with signs) separately.
- It does not model angular acceleration; that requires the moment of inertia in τ = Iα.
- It does not handle the engine torque-power-RPM relationship (power = torque × angular speed).
- It ignores friction, preload and material limits, so it is not a fastener torque specification - always follow the manufacturer's spec for real bolts.
- It returns the magnitude of torque; direction (clockwise vs counter-clockwise) is left to you.
About this formula
The equation τ = F × d × sin(θ) is a deterministic, universally accepted result of classical mechanics - the cross-product definition of the moment of a force, τ = r × F. There is no proprietary data or regional standard behind it, so no external source is needed; the only convention applied here is the unit-conversion factor 1 lb-ft = 1.3558179483 N·m, which follows directly from the definitions of the pound-force, the foot, the newton and the meter.
How it compares to related calculators
This page answers "what torque does this force produce?" For neighboring questions, a sister tool fits better:
- To work with the angles and sides of triangles, use the Triangle Calculator or the Trigonometry Calculator.
- To solve for the sides of a right triangle, use the Pythagorean Theorem Calculator.
- To switch between metric and imperial values, use the Unit Converter.
- For trig, logs and powers in one place, use the Scientific Calculator.
⚠️ Common mistakes & edge cases
Forgetting the sine of the angle
Using τ = F × d when the force is not perpendicular overstates the torque. At 45° you only get about 71% of that figure. Always include sin(θ) unless the force is truly at a right angle to the arm.
Mixing unit systems
Entering force in newtons but distance in feet (or pounds with meters) gives a number that means nothing. Pick Metric or Imperial and keep both inputs in that system.
Confusing mass with force
Kilograms and pounds-mass are not forces. To use a metric mass, convert to newtons by multiplying by 9.81 m/s² first. A pound-force (lbf), by contrast, is already a force.
Treating torque like a wrench spec
This calculates physics torque, not a fastener's recommended tightening value. For real bolts, lug nuts or engine components, follow the manufacturer's published torque specification.
❓ Frequently asked questions
How does this torque calculator work?
This torque calculator multiplies the force you apply by the length of the lever arm and by the sine of the angle between them: tau = F x d x sin(angle). Enter the force, the distance from the pivot to where the force is applied, and the angle, then read the torque in newton-meters or pound-feet. The result also converts to the other unit automatically.
What is the torque formula?
The torque (or moment of force) formula is tau = F x d x sin(angle), where F is the applied force, d is the distance from the axis of rotation to the point where the force acts (the lever arm), and angle is the angle between the force vector and the lever arm. When the force is perpendicular to the arm (angle = 90 degrees), sin(angle) = 1 and torque is simply F x d.
What units does torque use?
In SI (metric) units, torque is measured in newton-meters (N·m): one newton of force applied one meter from the pivot gives one N·m. In US customary units, torque is usually given in pound-feet (lb-ft): one pound-force applied one foot from the pivot gives one lb-ft. One pound-foot equals about 1.3558 newton-meters, and one newton-meter equals about 0.7376 pound-feet.
Why does the angle matter for torque?
Only the component of force perpendicular to the lever arm produces rotation. The sine term captures that: at 90 degrees the whole force turns the lever (maximum torque), while at 0 or 180 degrees the force points straight along the arm and creates no torque at all. At 45 degrees, sin(45 degrees) is about 0.707, so you get roughly 71% of the maximum torque for the same force and distance.
What is the difference between torque and energy if both use N·m?
Numerically both torque and energy (work) can be written in newton-meters, but they are physically different. Energy is force times distance moved along the direction of the force, and the joule (J) is reserved for it. Torque is force times the perpendicular lever arm and describes a turning effect, so it is kept in N·m rather than joules to avoid confusion. This calculator reports torque, not work.
How do I convert newton-meters to pound-feet?
Multiply newton-meters by 0.73756 to get pound-feet, or divide by 1.35582. For example, 100 N·m x 0.73756 is about 73.76 lb-ft. To go the other way, multiply pound-feet by 1.35582 to get newton-meters. The calculator shows both values for every result so you do not have to convert by hand.
Is a torque calculator the same as a torque-wrench setting?
It computes the same physical quantity, but a torque wrench is set to a fixed value specified by a manufacturer (for example, a lug nut spec of 100 lb-ft). This torque calculator is for understanding the physics - how force, distance and angle combine - rather than for tightening fasteners. Always follow the manufacturer's torque specification for real fasteners.
Can torque be negative or zero?
Torque is zero whenever the force is zero, the lever arm is zero, or the angle is 0 or 180 degrees (force in line with the arm). Sign indicates rotation direction - counter-clockwise is conventionally positive and clockwise negative - but this calculator reports the magnitude, so the value is never shown as negative.
What is a lever arm or moment arm?
The lever arm (also called the moment arm) is the perpendicular distance from the axis of rotation to the line of action of the force. In the formula it is d x sin(angle). A longer lever arm produces more torque for the same force, which is why a longer wrench loosens a stubborn bolt more easily than a short one.
Does this torque calculator account for rotational acceleration or RPM?
No. This is a static torque calculator: it gives the turning effect of a single force at one instant. It does not compute angular acceleration (which also needs the moment of inertia, tau = I x alpha) or the torque-power-RPM relationship used for engines (power = torque x angular speed). It is purely the geometric tau = F x d x sin(angle).
How many pound-feet is 100 Nm?
100 newton-meters equals about 73.76 pound-feet, because 1 N·m = 0.73756 lb-ft. Common conversions: 50 N·m is 36.88 lb-ft, 150 N·m is 110.63 lb-ft, and 200 N·m is 147.51 lb-ft. To go the other way, 100 lb-ft equals 135.58 N·m. The calculator shows both units for every result, and the conversion table on this page lists more values.
How do I calculate torque on a bolt or lug nut?
Multiply the force you apply by the wrench length and the sine of the angle: tau = F x d x sin(angle). Pulling 50 lbf at the end of a 1 ft wrench held perpendicular gives 50 x 1 x 1 = 50 lb-ft. A 2 ft breaker bar with the same pull gives 100 lb-ft. That is the torque you apply - always compare it against the manufacturer's published torque specification for the fastener rather than guessing.
Is this torque calculator free?
Yes. This torque calculator is completely free, with no sign-up and no limit on how many calculations you can run. Enter any force, distance and angle, switch between N·m and lb-ft, and recalculate as many scenarios as you like.
💡 Good to know
A longer lever is the easiest way to add torque
Because torque scales directly with the lever-arm length, doubling the distance from the pivot doubles the torque for the same force. That is the whole idea behind a breaker bar - and why mechanics reach for a longer wrench on a stubborn bolt.
Pull at a right angle
Torque is greatest when the force is perpendicular (90°) to the lever. Pulling at an angle wastes effort along the arm, so for the same force you get the most turning power by keeping your pull square to the handle.
N·m and lb-ft measure the same thing
A torque of 100 N·m and 73.76 lb-ft are identical - just expressed in different units. When comparing specs from different sources, convert to one system first (1 lb-ft = 1.35582 N·m) so you are comparing like with like.
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