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Math
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Wavelength Calculator

Frequency to wavelength and back for light, radio & sound

Last updated September 6, 2026

Method: The wave relation λ = v ÷ f is an exact definition, so every result is exact for the inputs entered. Electromagnetic modes use the SI defining constant c = 299,792,458 m/s; photon energy uses E = hc ÷ λ with the exact Planck constant h = 6.62607015 × 10−34 J·s and the exact elementary charge 1.602176634 × 10−19 C. Length conversions use the exact inch (1 in = 0.0254 m).

Included: Solving for wavelength, frequency or wave speed; presets for light in vacuum and sound in air at 20 °C; a custom-speed mode for any medium; results in metric and US units; the wave period, half wavelength, quarter wavelength and photon energy in joules and electronvolts.

Not included: Refractive index or dispersion of a specific glass, antenna end effects and cable velocity factors, Doppler shift, relativistic corrections, and the exact temperature and humidity dependence of the speed of sound.

What do you want to solve for?

🌊Wave inputs

Wave type / speed
Frequency (f)
Quick examples

🌊 Wavelength

2.96531m
Meters
2.9653
Inches
116.74
Feet
9.7287
Period (1/f)
9.8912 × 10⁻⁹ s

All three quantities

Frequency f101.1 MHz
Wavelength λ2.96531 m
Wave speed v2.9979 × 10⁸ m/s
Half wavelength (λ/2)1.4827 m
Quarter wavelength (λ/4)74.133 cm29.19 in
Photon energy E = hc / λ4.1812 × 10⁻⁷ eV6.699 × 10⁻²⁶ J
🧮 Formula used
λ = v ÷ f = 2.9979 × 10⁸ m/s ÷ 1.011 × 10⁸ Hz = 2.96531 m

Educational tool. The wave relation v = f × λ is an exact definition, so results are exact for the inputs given. The speed of light in vacuum (299,792,458 m/s), the Planck constant (6.62607015 × 10⁻³⁴ J s) and the elementary charge (1.602176634 × 10⁻¹⁹ C) are exact SI defining constants. The 343 m/s figure for sound is dry air at 20 °C and changes with temperature.

Wavelength calculator: everything you need to know

A wavelength calculator converts a frequency into the physical length of one wave cycle using λ = v ÷ f. An FM station at 101.1 MHz has a wavelength of 299,792,458 ÷ 101,100,000 = 2.9653 meters, which is 9.73 feet. Enter a frequency, pick light or sound, and read the answer in meters, inches and feet at once.

The same tool runs in reverse. Give it a wavelength and it returns the frequency, and give it both and it returns the wave speed. Every mode uses one exact relation, so there is no estimate, no rounding fudge and no table lookup involved: the answer is as precise as the number you type in.

How the wavelength formula works

A wave carries a repeating pattern through space. Frequency counts how many complete cycles pass a fixed point every second, measured in hertz. Wavelength measures the distance between two matching points on the pattern, crest to crest or trough to trough, in meters. Multiply them and you get how far the pattern travels per second, which is the wave speed:

λ = v ÷ f   |   f = v ÷ λ   |   v = f × λ

Here λ (lambda) is the wavelength in meters, f is the frequency in hertz, and v is the speed of the wave in meters per second. The three forms are the same equation rearranged, so any two known values give you the third. For electromagnetic waves traveling through vacuum, v is the speed of light c, which the International System of Units fixes at exactly 299,792,458 meters per second. For sound in dry air at 20 °C, v is about 343 meters per second, a figure that shifts with temperature.

Worked example: an FM broadcast at 101.1 MHz

Suppose you want the wavelength of an FM signal at 101.1 megahertz, and the quarter-wave element length for an antenna at that frequency.

  • Step 1 - convert the frequency to hertz. 101.1 MHz × 1,000,000 = 101,100,000 Hz.
  • Step 2 - pick the wave speed. A radio wave in air travels at essentially the vacuum speed of light, so v = 299,792,458 m/s.
  • Step 3 - divide. λ = 299,792,458 ÷ 101,100,000 = 2.9653 meters.
  • Step 4 - convert to US units. 2.9653 ÷ 0.3048 = 9.73 feet, or 116.74 inches.
  • Step 5 - take a quarter. 2.9653 ÷ 4 = 0.7413 meters = 29.19 inches, the theoretical quarter-wave element.
  • Step 6 - the period. One cycle lasts 1 ÷ 101,100,000 = 9.8912 × 10−9 seconds, about 9.89 nanoseconds.

A half-wave dipole for that station would be 1.483 meters (4.86 feet) tip to tip before trimming. If you cut a quarter-wave matching stub from coaxial cable with a velocity factor of 0.66, the physical length shrinks to 0.489 meters, about 19.26 inches, because the wave travels slower inside the cable than it does in free space.

Second worked example: green light at 550 nm

Now run the calculation the other way. Green light in the middle of the visible band has a wavelength of 550 nanometers, which is 5.5 × 10−7 meters. The frequency is f = 299,792,458 ÷ 5.5 × 10−7 = 5.4508 × 1014 Hz, usually written as 545.08 THz. The photon energy follows from E = hc ÷ λ: (6.62607015 × 10−34 × 299,792,458) ÷ 5.5 × 10−7 = 3.6117 × 10−19 joules. Dividing by the elementary charge gives 2.2543 electronvolts, the number a physicist or a solar-cell engineer would quote. Drop that same beam into water, where the refractive index is about 1.333, and the wavelength shortens to roughly 412.60 nm while the frequency stays at 545.08 THz. Frequency is set by the source; wavelength depends on the medium.

How to use this calculator

Start by choosing what you are solving for. Wavelength mode wants a frequency, Frequency mode wants a wavelength, and Wave speed mode wants both and multiplies them. Next choose the wave type. Light / radio loads the exact speed of light and unlocks the photon-energy read-out. Sound in air loads 343 m/s. Custom speed lets you type any speed in meters per second, with one-tap buttons for fresh water at 1,481 m/s, air at 0 °C at 331.3 m/s, and steel at 5,120 m/s.

Then type the value and choose its unit. Frequencies accept Hz, kHz, MHz, GHz and THz; wavelengths accept nanometers, micrometers, millimeters, centimeters, meters, kilometers, inches and feet. The result card shows the headline number in the most readable unit, then repeats it in meters, inches and feet, plus the wave period. Below that a summary table lists frequency, wavelength, wave speed, half wavelength, quarter wavelength and, for light, the photon energy in electronvolts and joules. The quick-example buttons load common cases such as FM radio, Wi-Fi and concert A so you can see the tool working before entering your own numbers.

Who this calculator is for

Physics and chemistry students use it for homework on the wave equation, the electromagnetic spectrum and photon energy. Ham radio operators, CB users and antenna builders use it to size quarter-wave and half-wave elements. Audio engineers and studio owners use the sound mode to work out room modes and how much space a bass wave actually needs. Wi-Fi installers use it to understand why 2.4 GHz bends around a wall better than 6 GHz. Photographers, aquarium keepers, gardeners running grow lights and anyone reading an LED spectrum chart use the nanometer side to translate a wavelength into a color and an energy.

Key terms in one place

  • Wavelength (λ) - the distance between two matching points on consecutive cycles, in meters.
  • Frequency (f) - cycles per second, in hertz. One kilohertz is 1,000 Hz, one megahertz is 1,000,000 Hz.
  • Period (T) - the time for one cycle, T = 1 ÷ f. A 440 Hz tone has a period of 0.00227 seconds.
  • Wave speed (v) - how fast the pattern travels, set by the medium, not by the source.
  • Amplitude - the height of the wave. It sets loudness or brightness and does not affect the wavelength at all.
  • Wavenumber - cycles per unit length, the reciprocal of wavelength, common in spectroscopy as cm−1.
  • Refractive index (n) - how much a medium slows light. The wavelength inside the medium is the vacuum wavelength divided by n.
  • Velocity factor - the fraction of the speed of light at which a signal travels inside a cable, typically 0.66 to 0.85 for coax.

Radio bands and their wavelengths

Radio spectrum is divided into decade bands, each one covering a factor of ten in frequency and therefore a factor of ten in wavelength. The wavelengths below were computed with λ = c ÷ f at the two edges of each band, which is where band nicknames such as "shortwave" and "the 10-meter band" come from.

Band Frequency range Wavelength range Typical use
VLF3 to 30 kHz99.93 to 9.99 kmSubmarine and navigation signals
LF30 to 300 kHz9.99 km to 999.3 mTime signals, beacons
MF300 kHz to 3 MHz999.3 to 99.93 mAM broadcast band
HF3 to 30 MHz99.93 to 9.99 mShortwave, ham bands
VHF30 to 300 MHz9.99 m to 99.93 cmFM radio, VHF TV, air traffic
UHF300 MHz to 3 GHz99.93 to 9.99 cmTV, cell phones, GPS, 2.4 GHz Wi-Fi
SHF3 to 30 GHz9.99 cm to 9.99 mm5 GHz Wi-Fi, satellite, radar
EHF30 to 300 GHz9.99 to 1.00 mmMillimeter-wave 5G, imaging

Notice the pattern: every tenfold rise in frequency shrinks the wavelength by a factor of ten, so a wave that spans a city block at HF fits in your palm at UHF.

Wavelength of common US frequencies

These are free-space wavelengths computed with λ = c ÷ f, plus the quarter-wave length that antenna builders reach for first. Real elements come out a few percent shorter once end effects and conductor thickness are taken into account.

Signal Wavelength (m) Wavelength (in) Quarter wave (in)
AM radio, 1,000 kHz299.7911,802.852,950.71
Shortwave, 15 MHz19.99786.86196.71
FM radio, 101.1 MHz2.9653116.7429.19
VHF TV channel 7, 177 MHz1.693766.6816.67
700 MHz cellular0.428316.864.22
GPS L1, 1,575.42 MHz0.19037.491.87
Wi-Fi, 2.4 GHz0.12494.921.23
Microwave oven, 2.45 GHz0.12244.821.20
Wi-Fi, 5 GHz0.06002.360.59
Wi-Fi 6E, 6 GHz0.05001.970.49
Millimeter-wave 5G, 28 GHz0.01070.420.11

Visible spectrum: wavelength, frequency and photon energy

The frequencies and energies below were computed from each wavelength with f = c ÷ λ and E = hc ÷ λ. Color boundaries are approximate because human color perception blends smoothly, but the physics numbers are exact for the wavelength shown.

Color Wavelength (nm) Frequency (THz) Photon energy (eV)
Violet edge380788.93.263
Blue450666.22.755
Cyan485618.12.556
Green550545.12.254
Yellow590508.12.101
Orange625479.71.984
Red700428.31.771
Deep red edge750399.71.653

Sound wavelengths in air at 20 °C

Sound travels roughly a million times slower than light, so audible wavelengths are measured in feet rather than nanometers. Every figure below uses v = 343 m/s.

Frequency Wavelength (m) Wavelength (ft) Wavelength (in)
20 Hz (lowest audible)17.15056.27675.20
100 Hz (deep bass)3.43011.25135.04
250 Hz (low mid)1.3724.5054.02
440 Hz (concert A)0.77952.5630.69
1,000 Hz (reference)0.34301.1313.50
4,000 Hz (presence)0.08580.283.38
10,000 Hz (air)0.03430.111.35
20,000 Hz (highest audible)0.01720.060.68

This table explains a lot of practical audio. A 100 Hz wave is 11.25 feet long, longer than most ceilings are high, so bass energy piles up into room modes that no amount of foam on the wall will absorb. Meanwhile a 10 kHz wave is only 1.35 inches long, short enough that turning your head changes what you hear.

What changes the answer

  • The medium. Wave speed belongs to the medium. Sound moves at about 343 m/s in air, 1,481 m/s in fresh water and roughly 5,120 m/s in steel, so the same 1,000 Hz tone measures 0.343 m, 1.481 m and 5.12 m respectively.
  • Temperature, for sound. The approximation v = 331.3 + 0.606 × T (T in °C) puts air at 331.3 m/s at freezing and 343.4 m/s at 20 °C. That is a 3.5 percent swing in every sound wavelength between a cold morning and a warm room.
  • Refractive index, for light. Light slows by the factor n inside a material, so the wavelength shortens by the same factor while the frequency stays fixed. Water at n = 1.333 turns 550 nm into 412.60 nm.
  • Cable velocity factor. Inside coax a signal travels at 0.66 to 0.85 of the free-space speed, so a quarter-wave stub is physically shorter than the free-space quarter wave by that same factor.
  • Unit prefixes. Most wrong answers come from a factor of 1,000 in the prefix, not from the formula. Confirm whether you meant kHz or MHz before trusting the number.

Practical tips

  • For a fast mental estimate of radio wavelength in meters, divide 300 by the frequency in MHz. At 101.1 MHz that gives 2.97 m against the exact 2.9653 m, close enough for a first cut.
  • For sound in a warm room, divide 1,125 by the frequency in hertz to get feet, since 343 m/s is about 1,125 feet per second. A 100 Hz note lands at 11.25 feet.
  • Light covers about one foot per nanosecond in vacuum (1.0167 ns per foot to be exact), a handy check when you are reasoning about cable delay or radar range.
  • When sizing an antenna, cut long and trim. Calculated quarter waves are theoretical maxima and real elements always end up a little shorter.
  • Keep everything in SI units while you calculate, then convert once at the end. Mixing inches into a formula that expects meters is the fastest way to a wrong answer.

Limitations of this calculator

The wave relation itself is exact, but the inputs carry the assumptions. The light mode uses the vacuum speed, which is fine for radio in air and for light in air to about four decimal places, but not for light in glass, water or optical fiber unless you switch to the custom mode and divide the speed by the refractive index. The sound preset is dry air at 20 °C; humidity, altitude and temperature all move that number. Antenna results are free-space figures and ignore end effects, ground planes, nearby metal and cable velocity factor. The photon energy read-out assumes a photon traveling in vacuum. Nothing here models Doppler shift, dispersion, standing waves, interference or relativistic corrections, and the tool is intended for learning, planning and estimation rather than for certification or safety work.

Related tools on this site

Waves are one kind of rate, and our other math tools handle the neighboring questions. The Velocity Calculator finds how fast an object moves with v = d ÷ t rather than how fast a pattern propagates, which is what you want when the thing traveling is a car and not a wave. The Density Calculator solves the same three-variable shape for mass, volume and density, so use it when the ratio you need is kilograms per cubic meter instead of meters per cycle. The Unit Converter is the right stop when you only need to move a length between meters, feet and inches with no physics attached. And the Scientific Notation Calculator helps when the exponents in a wavelength problem get unwieldy and you want to check a power of ten by hand.

Sources

The wave relation λ = v ÷ f and the photon-energy relation E = hc ÷ λ are exact definitions of physics and need no external source; every table on this page was computed from them. The constants and unit definitions used come from the following standards bodies:

⚠️ Common mistakes & edge cases

Forgetting the unit prefix

Typing 101.1 instead of 101,100,000 turns a 2.97 meter FM wave into a 2,965 kilometer one. Always convert kHz, MHz, GHz and THz into hertz first, or let the unit selector do it.

Using the speed of light for sound

Sound is about 874,000 times slower than light. A 440 Hz tone is 0.78 meters long in air, not 681 kilometers. Pick the wave type before you read the result.

Assuming wavelength is fixed for a signal

Frequency is set by the transmitter and never changes when the wave enters a new medium, but the wavelength does. Light at 550 nm in air is about 412.60 nm inside water, because the speed drops by the refractive index.

Cutting an antenna to the exact calculated length

A theoretical quarter wave at 101.1 MHz is 29.19 inches, but real elements resonate a few percent shorter because of end effects and conductor diameter. Cut long, measure, then trim.

Ignoring cable velocity factor

Inside coax the wave travels at 0.66 to 0.85 of the free-space speed. A quarter-wave stub at 101.1 MHz in 0.66-factor cable is 19.26 inches, not 29.19 inches.

Confusing wavelength with amplitude

Amplitude sets how loud or bright a wave is; wavelength sets its color or pitch. Turning up the volume does not change the wavelength of a 440 Hz tone by a single millimeter.

Note: This is an educational tool. Antenna, acoustic and optical designs should be verified against measurements and the applicable equipment specifications before you build or buy.

❓ Frequently asked questions

What is the wavelength formula?

Wavelength equals wave speed divided by frequency: lambda = v / f. For electromagnetic waves in vacuum the speed is c = 299,792,458 m/s, so lambda = c / f. For sound in dry air at 20 degrees Celsius the speed is about 343 m/s, so lambda = 343 / f. The same relation rearranges to f = v / lambda and v = f x lambda, which is why one calculator can solve for all three quantities.

How do I convert frequency to wavelength?

Divide the wave speed by the frequency in hertz. A 101.1 MHz FM signal is 101,100,000 Hz, so lambda = 299,792,458 / 101,100,000 = 2.9653 meters, which is 9.73 feet. Watch the unit prefixes: 1 kHz is 1,000 Hz, 1 MHz is 1,000,000 Hz, 1 GHz is 1,000,000,000 Hz and 1 THz is 10^12 Hz. The calculator handles the prefix conversion for you.

How do I convert wavelength to frequency?

Divide the wave speed by the wavelength in meters: f = v / lambda. Green light at 550 nm is 550 x 10^-9 m, so f = 299,792,458 / 5.5 x 10^-7 = 5.4508 x 10^14 Hz, or about 545.08 THz. Switch the calculator to frequency mode, type the wavelength, choose the unit, and it returns the frequency in the most readable prefix automatically.

What is the wavelength of 2.4 GHz Wi-Fi?

At 2.4 GHz the wavelength in free space is 299,792,458 / 2,400,000,000 = 0.1249 meters, which is 12.49 centimeters or 4.92 inches. A quarter-wave whip antenna for that band is therefore about 1.23 inches long, which is why 2.4 GHz antennas are so small. At 5 GHz the wavelength drops to 0.06 meters (2.36 inches) and at 6 GHz to 0.05 meters (1.97 inches).

What is the wavelength of a 440 Hz sound wave?

Using 343 m/s for dry air at 20 degrees Celsius, concert A at 440 Hz has a wavelength of 343 / 440 = 0.7795 meters, or about 2.56 feet (30.69 inches). A 100 Hz bass note is 3.43 meters (11.25 feet) long and a 20 Hz rumble stretches to 17.15 meters (56.27 feet), which is why low bass is so hard to control in a small room.

Does temperature change the wavelength of sound?

Yes. The speed of sound in air rises roughly 0.6 m/s for every degree Celsius, approximated by v = 331.3 + 0.606 x T with T in degrees Celsius. At 0 degrees Celsius that gives 331.3 m/s and at 20 degrees Celsius it gives 343.4 m/s. Because lambda = v / f, a fixed 1,000 Hz tone measures 0.3313 m at freezing and 0.3430 m at room temperature, a difference of about 3.5 percent.

How do I calculate photon energy from wavelength?

Photon energy is E = h x c / lambda, where h is the Planck constant 6.62607015 x 10^-34 J s and c is 299,792,458 m/s. For 550 nm green light, E = 3.6117 x 10^-19 joules, which is 2.2543 electronvolts once you divide by the elementary charge 1.602176634 x 10^-19 C. Shorter wavelengths carry more energy per photon, which is why ultraviolet damages skin and infrared does not.

Why is the speed of light exactly 299,792,458 m/s?

Since 1983 the meter has been defined by fixing the speed of light in vacuum at exactly 299,792,458 meters per second. The number is not a measurement with an uncertainty any more, it is a definition, so any wavelength you compute from a frequency in vacuum is exact to the precision of your frequency. The Planck constant and the elementary charge are fixed exactly in the same way.

What is a quarter-wave antenna length?

A quarter-wave element is one quarter of the free-space wavelength, so length = c / (4 x f). At 101.1 MHz that is 2.9653 / 4 = 0.7413 meters, or 29.19 inches. Real antennas run a few percent shorter because of end effects and the wire diameter, and coaxial stubs are shortened further by the cable velocity factor, so treat the calculated figure as the starting point before trimming.

What is the difference between wavelength and frequency?

Frequency counts how many complete wave cycles pass a fixed point each second and is measured in hertz. Wavelength is the physical distance between two matching points on the wave, such as crest to crest, and is measured in meters. They are inversely related through the wave speed: at a fixed speed, doubling the frequency halves the wavelength. The product of the two always equals the speed of the wave.

Can I use this calculator for waves in water, steel or fiber?

Yes. Choose the custom speed option and enter the speed for your medium in meters per second. Sound travels at roughly 1,481 m/s in fresh water at 20 degrees Celsius and about 5,120 m/s in steel, and light slows in glass or water by the refractive index n, so lambda in the medium equals the vacuum wavelength divided by n. Green light at 550 nm in water with n = 1.333 measures about 412.60 nm.

What wavelength range is visible light?

Human vision runs roughly from 380 nm at the violet end to 750 nm at the deep red end. That corresponds to 789 THz down to 400 THz, and to photon energies of about 3.26 eV down to 1.65 eV. Below 380 nm you are in the ultraviolet and above 750 nm in the infrared, both invisible to the eye but detectable by cameras and sensors.

Is this wavelength calculator free?

Yes. It is completely free, needs no sign-up, and has no limit on how many calculations you run. Solve for wavelength, frequency or wave speed, switch between light, sound and a custom medium, and read the answer in meters, inches, feet and metric prefixes, plus the wave period and photon energy where they apply.

Why does my radio wavelength answer look enormous?

Low frequencies produce long waves. The 60 Hz power line frequency in the United States has a free-space wavelength of 299,792,458 / 60 = 4,996,540 meters, close to 4,997 kilometers or 3,105 miles. An AM broadcast at 1,000 kHz is still 299.79 meters (983.57 feet) long. That is exactly why AM stations need tall towers while a 28 GHz millimeter-wave 5G antenna fits on a fingertip.

💡 Good to know

The meter is defined by the speed of light

Since 1983 the meter has been defined as the distance light travels in vacuum in 1/299,792,458 of a second. That makes c an exact number rather than a measurement, so a vacuum wavelength computed from a known frequency is exact too.

Wavelength explains Wi-Fi coverage

A 2.4 GHz wave is 4.92 inches long and diffracts around furniture and doorways. A 6 GHz wave is 1.97 inches long and behaves more like light, which is why the faster band gives you more speed in the same room and less signal two rooms away.

Your power outlet has a 3,105 mile wavelength

At the US line frequency of 60 Hz, the free-space wavelength is 4,996,540 meters, about 4,997 kilometers or 3,105 miles. Any wire in your house is a tiny fraction of that, which is why household wiring behaves as a simple circuit rather than an antenna.

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